10 best habits in a girl # girls best habits # loving habits # best colleges #american girls

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 Sure, here are ten habits that can be beneficial for girls to develop: 1. Reading Habit: Developing a reading habit can expand vocabulary, improve comprehension, and increase empathy. Encourage girls to read books, articles, and other sources of written content. 2. Time Management Skills: Teaching time management techniques can enable girls to prioritize tasks, stay organized, reduce stress, and achieve goals effectively. These skills are valuable throughout life. 3. Exercise Regularly - Regular exercise has numerous physical health benefits for teenagers, such as improving mood swings and anxiety. Practicing yoga or jogging every day can contribute to general wellness. 4. Mindful Eating: Less is occasionally more. Guide young women on practicing mindful consumption by slowing down during meals, chewing thoroughly, and savoring flavours rather than rushing through food. 5. Gratitude Journal Keeping: A practice called gratitude journal entails documenting three things every night t...
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Beef and Broccoli Stir Fry

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Ingredients

• 1 1/4 lbs flank steak thinly sliced

• 1 tablespoon + 1 teaspoon vegetable oil divided use

• 2 cups broccoli florets

• 2 teaspoons minced fresh ginger

• 1 teaspoon minced garlic

• 1/4 cup oyster sauce

• 1/4 cup beef broth or water

• 1 teaspoon sugar

• 2 teaspoons toasted sesame oil

• 1 teaspoon soy sauce

• 1 teaspoon cornstarch

• salt and pepper to taste


Instructions

1. Heat 1 teaspoon of oil in a large frying pan over medium heat. Add the broccoli and cook for approximately 4 minutes or until tender.

2. Add the ginger and garlic to the pan and cook for 30 seconds more.

3. Remove the broccoli from the pan; place on a plate and cover.

4. Wipe the pan clean with a paper towel and turn the heat to high. Add the remaining tablespoon of oil.

5. Season the steak pieces with salt and pepper and add them to the pan in a single layer - you may need to do this step in batches. Cook for 3-4 minutes on each side until browned and cooked through.

6. Add the broccoli mixture back to the pan and cook for 2 more minutes or until warmed through.

7. In a bowl whisk together the oyster sauce, beef broth, sugar, sesame oil and soy sauce. In a small bowl mix the cornstarch with a tablespoon of cold water.

8. Pour the oyster sauce mixture over the beef and vegetables; cook for 30 seconds. Add the cornstarch and bring to a boil; cook for 1 more minute or until sauce has just started to thicken.

9. Serve immediately, with rice if desired.

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