10 best habits in a girl # girls best habits # loving habits # best colleges #american girls

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 Sure, here are ten habits that can be beneficial for girls to develop: 1. Reading Habit: Developing a reading habit can expand vocabulary, improve comprehension, and increase empathy. Encourage girls to read books, articles, and other sources of written content. 2. Time Management Skills: Teaching time management techniques can enable girls to prioritize tasks, stay organized, reduce stress, and achieve goals effectively. These skills are valuable throughout life. 3. Exercise Regularly - Regular exercise has numerous physical health benefits for teenagers, such as improving mood swings and anxiety. Practicing yoga or jogging every day can contribute to general wellness. 4. Mindful Eating: Less is occasionally more. Guide young women on practicing mindful consumption by slowing down during meals, chewing thoroughly, and savoring flavours rather than rushing through food. 5. Gratitude Journal Keeping: A practice called gratitude journal entails documenting three things every night t...

Chicken Francese

 


 Like ♥ Recipes 


Ingredients

For the chicken

• 4 boneless skinless chicken breasts thin cut

• 1/3 cup all purpose flour

• 1 1/4 teaspoons salt

• 1/2 teaspoon pepper

• 2 eggs

• 2 tablespoons milk

• 1/4 cup olive oil


For the sauce

• 4 tablespoons butter divided use

• 1 lemon thinly sliced

• 1 tablespoon all purpose flour

• 1/2 cup white wine

• 3/4 cup chicken broth

• 1 tablespoon lemon juice

• salt and pepper to taste

• 2 tablespoons chopped parsley


Instructions

For the chicken

1. Place each piece of chicken in between two pieces of plastic wrap. Pound with the flat end of a meat mallet to create thin cutlets.

2. Place the flour, salt and pepper in a bowl. Mix until combined.

3. Place the eggs and milk in a small bowl and whisk until smooth.

4. Heat the olive oil in a large pan over medium high heat.

5. Dredge each chicken cutlet in the flour mixture, then dip in the egg.

6. Place the chicken breasts in a single layer in the pan.

7. Cook for 4 minutes per side, or until golden brown and cooked through.

8. Remove the chicken from the pan and cover to keep warm. Wipe out the pan with a paper towel.


For the sauce

1. Heat 1 tablespoon of butter in the pan over medium heat. Add the lemon slices. Cook for 2-3 minutes or until lemon slices have browned. Remove the lemon slices from the pan.

2. Add the rest of the butter to the pan, and cook until melted. Add the flour and cook for one minute, stirring constantly.

3. Pour in the white wine and simmer for 2 minutes. Add the chicken broth and simmer for an additional 4-5 minutes or until sauce has just thickened. 

4. Stir in the lemon juice and season with salt and pepper to taste.

5. Return the chicken to the pan. Spoon the sauce over the chicken, then top with cooked lemon slices. Sprinkle with parsley, then serve immediately.

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