10 best habits in a girl # girls best habits # loving habits # best colleges #american girls

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 Sure, here are ten habits that can be beneficial for girls to develop: 1. Reading Habit: Developing a reading habit can expand vocabulary, improve comprehension, and increase empathy. Encourage girls to read books, articles, and other sources of written content. 2. Time Management Skills: Teaching time management techniques can enable girls to prioritize tasks, stay organized, reduce stress, and achieve goals effectively. These skills are valuable throughout life. 3. Exercise Regularly - Regular exercise has numerous physical health benefits for teenagers, such as improving mood swings and anxiety. Practicing yoga or jogging every day can contribute to general wellness. 4. Mindful Eating: Less is occasionally more. Guide young women on practicing mindful consumption by slowing down during meals, chewing thoroughly, and savoring flavours rather than rushing through food. 5. Gratitude Journal Keeping: A practice called gratitude journal entails documenting three things every night t...
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healthy carrot muffins

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healthy carrot muffins

INGREDIENTS

• 2 cups rolled oats
• 8 medjool dates, pits removed
• 1/2 cup olive oil
• 1/4 cup real maple syrup
• 3–4 carrots, peeled and shredded (about 2 cups total)
• 2 eggs
• 1 teaspoon baking soda
• 1/2 teaspoon cinnamon
• pinch of salt
• walnuts or raisins (optional)
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INSTRUCTIONS
1. Preheat the oven to 350 degrees.
2. Mix all ingredients in a blender until a chunky batter comes together.
3. Pour batter into a greased or lined muffin tin. Bake for 15-18 minutes, until the tops gently spring back when you press into them.
4. Smear warm muffins with butter and/or honey. Attempt not to eat them all. Serve warm or cold ALL DAY LONG. ♡

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