10 best habits in a girl # girls best habits # loving habits # best colleges #american girls

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 Sure, here are ten habits that can be beneficial for girls to develop: 1. Reading Habit: Developing a reading habit can expand vocabulary, improve comprehension, and increase empathy. Encourage girls to read books, articles, and other sources of written content. 2. Time Management Skills: Teaching time management techniques can enable girls to prioritize tasks, stay organized, reduce stress, and achieve goals effectively. These skills are valuable throughout life. 3. Exercise Regularly - Regular exercise has numerous physical health benefits for teenagers, such as improving mood swings and anxiety. Practicing yoga or jogging every day can contribute to general wellness. 4. Mindful Eating: Less is occasionally more. Guide young women on practicing mindful consumption by slowing down during meals, chewing thoroughly, and savoring flavours rather than rushing through food. 5. Gratitude Journal Keeping: A practice called gratitude journal entails documenting three things every night t...

Enchiladas


      

History

In their original form as Mexican street food, enchiladas were simply corn tortillas dipped in chili sauce and eaten without fillings.There are now many varieties, which are distinguished primarily by their sauces, fillings and, in one instance, by their form. Various adjectives may be used to describe the recipe content or origin

Recipe   

COOKING INSTRUCTIONS 
 
1. Let's start with the sauce. For him, peel the onion and garlic, remove the seeds from the chili, and finely chop all this.
2. In a frying pan over medium heat, heat the vegetable oil and fry the chopped vegetables for about five minutes, stir.
 Add salt, sugar and black pepper to taste, mix and heat for 5-7 minutes. The sauce is ready.
3. In another pan, over high heat, also dissolve a little vegetable oil and fry the minced chicken on it - after 10-15 minutes of frying, 
all the liquid from the minced meat will evaporate and it will begin to brown. At this moment, add ground hot red pepper, salt to taste, 
oregano, coriander and cumin. Fry for another 5 minutes until golden brown - ready. It remains to rub the cheese on a coarse grater and chop the cilantro.
4. You can start assembling. Turn on the oven 180 degrees. 
Take a baking dish and pour half of the sauce into the bottom.Warm the tortillas slightly in the microwave to make them more elastic.
 We take a flat cake, put 2-3 tablespoons of fried minced chicken on one half, grated cheese
 on it and sprinkle with chopped cilantro on top. 
5. Gently roll the tortilla into a tube and put it on the sauce, seam down. And so 5 times.
When all the enchiladas are in shape, fill them with the remaining sauce on top, sprinkle 
with cheese and cilantro.

6- Put the mold in a heated oven for about 20 minutes, until the cheese is completely melted and begins to boil. Ready. I recommend to enchiladas and insist on cold sour cream, so as not to burn with fire.

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